Amount of Vitamin D3 (cholecalciferol) in Turkey, whole, skin (light and dark), roasted

Poultry Products

In 100 g (Grams) of Turkey, whole, skin (light and dark), roasted there is 1.4 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Turkey, whole, skin (light and dark), roasted.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg
Turkey, whole, skin (light and dark), roasted

Turkey, whole, skin (light and dark), roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, skin (light and dark), roasted are listed below.

Water 34.91 g 34.91%
Energy (calorie) 459 kcal
Energy (joule) 1920 kJ
Protein 23.94 g 23.94%
Total lipid (fat) 39.31 g 39.31%
Ash 1.27 g 1.27%
Carbohydrate, by difference 0.57 g 0.57%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 21 mg 0.02%
Iron, Fe 1.63 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 233 mg 0.23%
Potassium, K 242 mg 0.24%
Sodium, Na 116 mg 0.12%
Zinc, Zn 2.14 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.017 mg
Selenium, Se 21.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, whole, skin (light and dark), roasted